Improve flexibility, reduce stress, and enhance your overall mental and physical well-being
I’ve been practising yoga for 30 years now, and teaching for most of that time. For over a decade I taught at Triyoga in London, one of the UK’s leading yoga centres, where I was part of the teacher training faculty.
Over the years I’ve taught corporate classes, one-to-one private classes, workshops, retreats, and courses both in the UK and abroad. My teaching now centres around Shadow Yoga, which I’ve studied since 2000 under the guidance of its founder, Sundernath (Shandor Remete), and its director, Emma Balnaves. Their ongoing mentorship continues to shape how I practise and how I teach.
Alongside yoga, I’ve practised Qigong for many years and have a background in martial arts, which has added depth to my understanding of structure and internal power — qualities that are often overlooked in modern yoga.
I now live in South Somerset, where I run group classes in Frome and Bruton, alongside private tuition and acupuncture treatments. My teaching is practical, grounded, and informed by decades of study — not just in yoga, but also in Chinese medicine and the energetic patterns of the body.
Whether you’re new to yoga or looking to go deeper, I offer something more than just physical postures. This is an approach that develops breath, internal awareness, and clarity of movement — not for show, but to release long-held tension and help you feel more at home in your own body.
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We have weekly yoga classes in Bruton and Frome. We also do Private Sessions at your home. Leave your details below and we’ll come back with availabilty.